We all have stress in our lives and I think blogging is a good way of dealing with it. We can be candid here about how lives, the good and the bad.
Anyway, saw this article in the N.Y. Times about dealing with stress. Simple things like breathing, taking a walk, riding a bike. I thought you might find it interesting. Here's the link:
I try to play a lot of tennis, which I think helps dealing with stress. Last week, played seven times. Don't usually get to play that often but try to play a few times a week.
1 hour ago