The headline of the secret's of the world's healthiest women is somewhat misleading because it is good advice for everyone. A couple of obvious things are to eat less and eat slower.
And do we have any readers from France who can talk about the way they eat and live?
Here's the link:
http://shine.yahoo.com/healthy-living/secrets-worlds-healthiest-women-142400616.html
FD
Spanko Brunch 2.0 #659
1 day ago
